Here’s how the Pomodoro Technique boosts your productivity: It prevents many counter-productive habits, like distractions, procrastination, and sitting too long. Yes! The Pomodoro Technique is simple but effective. This simple approach will immediately boost your productivity. But the essence of the method is to stick to the 25-minute work and 5-minute break cycle while avoiding distractions. You can expand on these steps, for example, by setting goals or planning your days with tomatoes. (“Pomodoro” is Italian for 🍅.) If you get interrupted, distracted, or switch tasks before the end of a session, you need to start over from zero.

Spend those 25 minutes on one project or activity.Īfter every 25-minute session, you earn a tomato.

The Pomodoro Technique has four fundamental steps:

Best of all, it's one of the most effective ways to boost productivity. You'll understand it once you've read the next paragraph and can use it after finishing this article. The result? Most of us give up on learning new tricks and revert to our old ways. That’s a problem-you’re looking for such solutions because you’re too busy already. Most productivity hacks require time to learn and use.

Tomato focus timer